Services
Consultations
Consultations
Our team welcomes you for individual appointments, online or on-site, to support you in a way that is adapted to your situation. Each session is designed to help you better understand your body, emotions, and aspirations.
Sports coach consultation
Hoona offers personalized fitness coaching, tailored to your level, needs, and goals. Whether you're gently getting back into physical activity or you're already a regular athlete, a qualified coach will guide you at your own pace. The approach focuses on building healthy habits without pressure, while providing a motivating environment to help you progress. At hoona, well-being is at the heart of every training session, so that everyone can feel good while moving — no matter where they're starting from.
Online
Holistic consultation
Develop a comprehensive assessment of your vitality — where you are in your body-mind-spirit balance — and learn how to better support your metabolism.
Onsite
Online
Life coaching
"A healthy mind in a healthy body.” Address emotional, relational, or trauma-related imbalances with meaning and clarity.
Onsite
Digestive health
Explore in depth your digestive well-being; assessing issues like bloating, discomfort, constipation, or food intolerances. Get tailored recommendations and referrals.
Onsite
Holistic detox consultation
Toxins are omnipresent in our food, water, products, homes and the environment. This consultation helps you understand the sources, the impacts and strategies to avoid them.
Onsite
Orientation consultation
Each person's situation and needs are different. In this consultation, you can learn more about our comprehensive offer of treatments and be guided ion what is most appropriate for you.
Onsite
Burnout prevention
Our consultations specifically tailored around burn-out offers a caring space where we support you in preventing exhaustion. The goal is to restore your mental, emotional, and physical balance.
Onsite
Sleep consultation
Enhance physical recovery, emotional balance, and mental clarity by improving your sleep rhythms and rituals. Better sleep patterns improves your energy, vitality and supports your natural defenses.
Onsite
Stress management
Discover strategies to better manage stress and reduce exhaustion based on hoona’s 7 pillars of vitality.
Onsite
Treatments
Each treatment is guided by our holistic approach and carried out by experienced practitioners. They are designed to activate your body’s natural healing capacities and bring lasting wellbeing.
Private yoga session
Personalized sessions for all levels combining posture, breathwork, and relaxation based on a wide variety of different teachings and techniques.
Onsite
Alexander technique
A gentle, non-invasive method to help regain natural posture and movement by re-educating ingrained body patterns and remove tensions for better overall well-being.
Onsite
Exclusive treatments
We have a wide range of specialised treatments which are available to guests after a holistic consultation or retreat. These treatments support cell regeneration, metabolic balance, and natural body regulation.
Colon hydrotherapy
A gentle colon cleansing method to eliminate toxins and enhance digestive comfort, in a respectful and soothing setting.
Onsite
Radio Frequency consultation
Guided by a physiotherapist, radio frequency devices use safe levels of low-frequency electromagnetic waves to generate heat. This heat penetrates deep into your skin's layers. There, it stimulates new skin cell production (regeneration). The treatment also stimulates the production of collagen and elastihter skin and activates metobolism.
Onsite